5 High Estrogen Foods to Avoid Eating

5 High Estrogen Foods to Avoid Eating

There are high-estrogen foods that should be avoided, because it causes hormonal imbalance. These types of foods can result to negative health issues like some types of cancers, hypothyroidism, chronic fatigue, male infertility and immune dysfunction. For a fact, estrogen dominance is a hormonal imbalance that takes place during the time there are higher estrogen […]

How to Start Flushing Out the Estrogen Immediately

How to Start Flushing Out the Estrogen Immediately?

Particularly, estrogen is a vital hormone present in both men and women bodies. In women, it is task to influence reproduction and development of female sexual characteristics. While, in men, it plays an important capability in the male reproductive function. However, excess estrogen can be harmful to men and women. It can lead to weight […]